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Category Archives of : General Health

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Archive for Category: General Health

The Truth About Coffee!!

coffee / Exercise / General Health / nutrition

17 May
2017

 Either you are a caffeine person or you’re not, it’s that simple. For some folks it’s a buffer to fly through their day, an absolute necessity or their body will be parked on blocks in the backyard. For other’s, there is no appeal. The thought of caffeine causes instantly skyrockets your Central Nervous System, sensitive […]

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About Jesse Velasquez

My mission is to be the best possible coach for ANYONE who WANTS to change their life. I serve first and foremost, to assist and empower YOU to leading the lifestyle you deserve. Whether it's a goal of:

looking good for your significant other

seeing your abs

lowering your cholesterol

helping get rid of your diabetes medication

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