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Category Archives of : General Health

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Archive for Category: General Health

Food Can Put You To Sleep??

Diet / General Health / nutrition

12 Apr
2017

Have you ever noticed how you have a tendency to drift off and started flickering your eyes after a meal?? Holidays specifically, when family gatherings became gluttonous food fests where we feast on 3rd’s and still save room for dessert! What is the science behind the fogginess which we seem to encounter after meals? I […]

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About Jesse Velasquez

My mission is to be the best possible coach for ANYONE who WANTS to change their life. I serve first and foremost, to assist and empower YOU to leading the lifestyle you deserve. Whether it's a goal of:

looking good for your significant other

seeing your abs

lowering your cholesterol

helping get rid of your diabetes medication

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