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Archive for Category: motivation

There Are Many Different Ways To Get In Shape

challenges / Exercise / motivation / Workout

24 Jan
2019

Fitness, a 7 letter word which I get asked about on a regular basis. What is fitness?? Simply put, It’s the quality or state of being fit. There are a boatload of options which we use to achieve a high level of being physically fit. Kind of like being an athlete: we think of it […]

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About Jesse Velasquez

My mission is to be the best possible coach for ANYONE who WANTS to change their life. I serve first and foremost, to assist and empower YOU to leading the lifestyle you deserve. Whether it's a goal of:

looking good for your significant other

seeing your abs

lowering your cholesterol

helping get rid of your diabetes medication

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