Our Relationship With Food
Hi, My name is Jesse Velasquez and I have a tumultuous relationship with food. My favorite's are Pizza, Chipotle and Ice Cream. I eat at least one of these foods once a week. I intake about 2800 calories daily, most…
The Truth About Coffee!!
Either you are a caffeine person or you're not, it's that simple. For some folks it's a buffer to fly through their day, an absolute necessity or their body will be parked on blocks in the backyard. For other's, there…
Food Can Put You To Sleep??
Have you ever noticed how you have a tendency to drift off and started flickering your eyes after a meal?? Holidays specifically, when family gatherings became gluttonous food fests where we feast on 3rd's and still save room for dessert!…