Picture this: You're the CEO of a company. Over the course of the fiscal year, your company's numbers have been slowly plummeting. Turning a profit is a thing of the past, you see fellow competitors gaining and surpassing you in…
It's 6pm on Wednesday night, you've had a long work week thus far and cooking is the furthest task on your mind. A co worker invites you out for a happy hour, this co worker can put back some alcohol…
Have you ever noticed how you have a tendency to drift off and started flickering your eyes after a meal?? Holidays specifically, when family gatherings became gluttonous food fests where we feast on 3rd's and still save room for dessert!…
Prioritizing life and how we lead it is dependent on our core values. That imaginary pie of Family, work, Religion, friends, fitness, leisure and charity is definitely not proportioned in even slices. We sleep about a 1/3 of the…